WNY Life Coaching Center Written by: Melissa Howard Currently one of the leading causes of death in the U.S., statistics  indicate that...

If you are recovering from opiate addiction, you have already gotten through the most difficult part of the process. You have admitted...

Natural Healing Therapies LifeSalt™by Shawn Authentic Reiki Charged Himalayan Salt Balancing and Restoring Your Life Force Life Salt™...

Tuning into the body and noticing and nurturing it's signals can lead to better health and well-being. Your body can tell you what you...

4 - 7 - 8 Breathing Take a deep breath. Its advice we’ve all heard, whether we are feeling stressed, angry, or are in pain. But did you...

From Tension to Tender Moments: Transforming Anxiety into Positive Parenting As a parent, you strive to give your child the best possible...