Shawn's Book Shelf & Favorite Resources
Discover Shawn's favorite books and resources that inspire wellness, spirituality, and overall well-being. Each item has been thoughtfully selected to promote a balanced and fulfilling life. Dive into these enriching reads and tools that can help you on your journey to personal growth and harmony.
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In depth explanation of Mindfulness (MBSR) and how to connect your mind and body to reduce stress and lead a healthy life. Click Here for more info
Shawn's Spiritual Awakening Book. Self-Awareness, spirituality and how to live beyond your thoughts, emotions and painful memories. Click Here
Shawn is a reformed People-Pleaser, and this book was instrumental in her personal development by learning how to set personal boundaries. Click Here
A Simple Book, but powerful concepts. This book can
shift your mindset and relationship with money.
Learn how to change, create or break your habits. This book teaches the secret to transforming your habits. Click Here
Excellent Resource for Coaching Methodology. Manual is used for WellCoaches certification and prepping for NBC-HWC exam. Learn the skills to be an effective coach. Click Here
Learn how to be assertive or understand Power and Intentions. Great book for dealing with life, people and understanding and recognizing malipulation, and power dynamics. Click Here
Learn how to Channel Energy and develop your intuition, Click Here
Learn about your body and understand your cycles. Great book for fertility and pregnancy achievement. Click Here
Great book to help parents implement bedtime routines, and healthy sleep patterns. Help your child sleep better. Click Here
Helps to Identify and Manage a High Controller. Click Here
Products we've tried out and highly recommend!
