WNY Life Coaching Center Introverts aren’t broken extroverts. They’re not failed socialites or shy wallflowers waiting for permission to...

Shawn Marie Cichowski- Energy Psychology & Mindfulness Coach- WNY Life Coaching Center In recent years, energy psychology and mindfulness...

Sustainable methods to cultivate a lifestyle that supports personal growth

Energy Psychology to cleansing, transition, remove negative energy. Mind-Body Movements for well-being.

CoachShawn Marie Cichowski and Munni Visco Discuss Confidence. Are you currently having a hard time returning to the world after being...

Looking for a new job while recovering from alcohol addiction can be a daunting task. You may have gaps on your resume or charges on your...

If you have heard about the gig economy, you might be interested in learning how you can start your own business. Gig work is short-term...

If you are recovering from opiate addiction, you have already gotten through the most difficult part of the process. You have admitted...

Tuning into the body and noticing and nurturing it's signals can lead to better health and well-being. Your body can tell you what you...

From Tension to Tender Moments: Transforming Anxiety into Positive Parenting As a parent, you strive to give your child the best possible...