Personal One on One Life Coaching
Life Coaching assists clients to create permanent shifts for a higher level of living. Coaching is designed to foster optimal well-being for any/all dimensions of being: physical, emotional, mental and spiritual. Coaching assists clients to consciously choose how to respond to life, achieved goals, create visions, open new ways of thinking and/or get out of your head, find clarity, improve and care for oneself, develop self awareness, strengthen intuition and/or help manage life demands and stressors. Coaching deals with the things that are important to you and will be designed around a pace that will serve you. Your coach will utilize her intuition and apply evidence based coaching tools to help understand what is being communicated both verbally and nonverbally.
Session may be 60 minutes, 30 minutes, in person or virtual.
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