Power from Within


The most valuable and critical resource we have as human beings is our energy. How we manage, protect, expand and recover our energy determines our POWER and the Power others have over us (Powerless).   Energy Master  Shawn Marie Cichowski has spent years working with energy and energy fields applying both the Eastern and Western approaches.  Power Psychology integrates Eastern & Western philosophies and applies them to the human experience and reality.   Power Psychology is  REAL & ACTUAL methodology that enhances personal power.

Psychological Self Defense 

Power Micro Breaks

Power Breathing

The Art of Power 

Mastering your Emotions

Power in Thinking

Energy Drainers & Energy Enhancers

Self Care

Thanks but no Thanks: Assertive Power Coaching for Heart Centered Person


What is Energy Psychology?

Energy psychology is a collection of mind-body approaches for understanding and improving functioning. EP addresses the relationship of energy systems to emotion, cognition, behaviors, sensations and health. These systems include electrical activity of the nervous system and heart, meridians, biophotons, biofields, etc. 

Benefits from Energy Psychology

It can help you

  • Enhance performance (sports, school, business and the arts)
  • Overcome limiting beliefs (about relationships, finances, etc.)
  • Lose weight- and keep it off
  • Reduce anxiety and depression

  • Heal Trauma, including Post-traumatic stress
  • Heal Addictions
  • Pain Management

Energy Psychology & Power Psychology™ Techniques

Explore how to manage your energy with guided energy techniques. To gain full access to our self empowering library please contact to register for a full membership.

Click Link to Explore:

Personal Power Movement: Power Flow Technique

4-7-8 Breathing: Re-patterning your Nervous System

Dry Bathing: Energy Sweeping