11. The Gap: Taking the Steps Between Separation and Connection Through Forgiveness

Once you’ve identified where you need to practice forgiveness, you may feel like you’re at a loss as to how to actually do it. Even once you make a conscious decision to forgive someone for whom you harbor some resentment, resentment can creep back in. So how do you take the actual steps toward forgiveness? It’s hard work, but it’s possible – and while it doesn’t change your past, it changes your present and transforms your future.