Power from Within

716-560-6552    [email protected]

 A warm welcome to you. We are very happy that you discovered us and hope you enjoy exploring our website.  You will find more about myself, Shawn Marie Cichowski and the collaborative coaches, healers, businesses and like-minded professionals I associate with.  We are grateful you are connecting with us and look forward to hearing from you.



 WNY Life Coaching believes in your personal power and ability to self heal. We will coach you to heal and empower from the inside out. We want the absolute best for our clients and will partner with you to create a satisfying and healthy life given where you are and where you desire to be. 

 We understand you are not one dimensional and may be at certain points in your life experience.  Your health, well-being and happiness is our mission. Our intent is to assist you to get more from life by offering a mindfulness base, total lifestyle coaching approach to self development.

We are committed to serving others with openness, integrity and upmost care.


Best in Class for ICF Coaching Methodology and Mindfulness Coaching Approach. WNY Life Coaching specializes in Integrative (Western & Eastern Philosophies) Coaching & Energy Training

Offering All levels of Usui/ Holy Fire II Reiki Training, including Karuna Reiki®. 

Professional Coaching to Assist Clients: To Consciously Choose how to Respond to Life, Achieve Goals, Up Level Life, Thrive Professionally & Personally, Find Clarity, Improve/Care for Oneself, Manage Demands & Stressors and/or Create Forward Momentum. 

Professional Coaching for Lifestyle Awareness, Improvement of Life-Style Related Diseases, Behavioral Modifications, Well-Being Education, Personal Power. Personal & Corporate programming available. 

Offering Personal Reiki Energy Sessions, Intuitive Energy Feedback Sessions, and all Levels of Usui/Holy Fire II Certification Training.    Offering a collection of Power & Energy Psychology Coaching (mind-body approaches).  Specializing in Energy Management, Breath work and Self Healing Modalities. Sports Recovery and Optimal Performance Energy Services.

12 Week Coaching Program that will Create Expansiveness & Transformation.  (On-Line Program Available).

Offering Mindfulness Coaching and Program Development. Corporate Stress Reduction and Safety Awareness Programs. Meditation Services and Instruction available. 

Experiencial coaching that integrates the healing power of Nature to enhance your psychological, physical and spiritual health and well-being.  Personal development through adventure 

A collection of mind-body approaches for understanding and improving functioning.  Power psychology offers simple methodology to enhance personal power.

WNY Life coaching is a Professional Member of the  Reiki Membership Association. We  follow the code of ethics and professional standards of practice set by the International Center for Reiki. 

WNY Life Coachign Center is a professional member of the ACEP Association for Comprehensice Energy Psychology


Shawn Marie Cichowski is a highly skilled professional coach with over 10,000 hours of coaching experience.   

 She holds a Bachelors of Art Degree in Psychology & Sociology from St. Bonaventure University. Shawn is a Meditation/Mindfulness Instructor certified by the American Institute of Health Care Professionals. She is a Registered Dual Reiki Master through the International Center for Reiki and received extensive training (ICF coaching methodology) as a Corporate Health & Wellness Coach.

Areas of special Interest but not limited to:
  • Personal Development - Energy Management
  • Resiliency - Change Management
  • Work/ Life Balance
  • Self Care & Personal Power
  • Mindset Growth
  • Energy & Social Psychology
  • Corporate Health & Wellness
  • Creative Problem Solving
  • Lifestyle Awareness & Improvement of Life-Style Related Diseases
  • Stress Reduction & Management
  • Conflict Resolution
  • Overcoming Fears
  • Creative Leadership 
  • Reiki - Mindfulness
  • Performance Enhancements
  • Time Management
  • Business/Corporate Optimal Functioning &  Health

"Developing a relationship with oneself is the foundation to the quality of all other relationships.   By quieting outside stress and circumstances you discover what is best for yourself and allow for your authentic expression to surface.  I  coach clients to become the expert of their own life." 

Shawn developed the WNY Life Coaching Center as a means to help others enjoy life and find well-being using various methods of processing and connecting.  Inspired by many great sports coaches, she applies a philosophy and coach's mindset to help others develop what will be best for themselves by drawing out inner wisdom and potential.  

GAME OF LIFE"- We all like to win in life, but if you ask most sports players what they enjoy the answer would be - playing the game.  It's the memorable moments and process to the finish line that can bring the greatest sense of achievement and fulfillment." -Life Coach Shawn Marie Cichowski