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Life  Coaching  ~ Energy Healing  ~Min​d-Body Medicine - Health & Well-being


A warm welcome to you. We are happy you discovered us and hope you enjoy exploring our website.

Our website will give you a feel how we serve our community and for myself, Shawn Marie Cichowski and the like-minded professionals, healers and businesses that I associate with. It would be an honor to serve you. We look forward to hearing from you soon.


Life Coaching  ~  Health & Well-Being  ~  Reiki  ~  Mind-Body Medicine

Upcoming Classes

 Our Services

Life Coaching & Energy Healing

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Professional Coaching

Enhance Your Life

We offer years of experience delivering effective evidence-based coaching to individuals, groups and organizations/corporations.

Our National Board Certified Health and Wellness Coaches are extensively trained to deliver professional coaching based on ICF and mindfulness methodology. 

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Training/ Certifications

Mental Health First Aid Certification

Mindful Life Training

Reiki  (all levels) Certification Training 

Dream Builder Coaching Program


Our Master Practitioners offer Reiki, Energy Healing, Mind-Body Medicine and Complementary Therapies to heal and nourish the whole person; Physically, Emotionally, Mentally and Spiritually. 

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WNY Life Coaching believes in your personal power and ability to self heal. We will coach you to heal and empower from the inside out. We want the absolute best for our clients and will partner with you to create a satisfying and healthy life given where you are and w​here you desire to be. We understand you are not one dimensional and may be at certain points in your life experience.

Your health, well-being and happiness is our mission. Our intent is to get more from life by offering a mindfulness-base, total lifestyle coaching approach to self development. We are committed to serving others with openness, integrity and upmost care.



Power From Within

Developing a relationship with oneself is the foundation to the quality of all other relationships. By quieting outside stress and circumstances you discover what is best for yourself and allow for your authentic expression to surface. I coach clients to become the expert of their own life." ~ Shawn Marie Cichowski


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Learn More About Shawn

Shawn Marie Cichowski - Professional Coach, 

Energy Trainer & Owner

NBC-HWC  credentials #A-3623791

Shawn Marie is a highly skilled Coach with over 15,000 hours of coaching experience.  Shawn has over 10 years experience delivering MCBT, MBSR and strength-based coaching psychology.  Shawn specializes in mind-body medicine and offers energy healing and training.  Shawn is a Reiki Master Teacher. Reiki  is a leading complementary therapy that is widely accepted and practiced in 800 hospitals including John Hopkins, Cleveland Clinic, and Harvard Medical School. 

Shawn is the leading initiator/trainer to integrate Energy Psychology and MBSR programming within various substance use centers within Niagara County. 


  • Bachelors of Art in Sociology/Psychology - St. Bonaventure University
  • National Board Certified Health & Well-Being Coach NBC-HWC
  • Certified Mindfulness/Meditation Instructor - The American Institute of Health Care Professionals C-MI
  • Certified Training for Life Coaching - Life Mastery Institute
  • Mental Health First Aid Instructor - National Council For Mental Health
  • Certified Health & Wellness Coach - Wellcoaches
  • Reiki Master Teacher & Karuna Master - International Center for Reiki
  • Certified Radiant Child Yoga Teacher - YogaKids
  • Service Provider for Niagara County Department of Mental Health
  • National Corporate Health & Wellness Coach & Behavioral Coach


Our Recent Work

Energy Work & How it Compliments Coaching

Quick Meditation to call back your energy

"Hope For My Clients"

Coaching with Shawn

Paradigm Shifting 

Paradigm Shifting "Think Outside the Frying Pan"

DreamBuilder Program

Confidence & Self Esteem

Reclaim your Confidence  Click Here:


Life Coaching  & Healing Arts

Integrative Health and Life Coaching blends different aspects of eastern and western philosophies to achieve optimal health and well-being. 

Life Coaching

Dream Building

Reiki/Energy Healing

Reiki Certification Training

Health Coaching

Energy Psychology


Behavioral Health Coaching

Red Light Therapy


Outreach Services & Programming



Mental Health First Aid teaches you how to identify, understand and respond to signs of mental illness and substance use disorders. This training gives you the skills you need to reach out and provide initial support. To Learn more and register for an upcoming training Click Here


We offer All Levels of Holy Fire III Reiki Training. We are a Professional Member of the International Reiki Center (ICRT). Offering Reiki I & II, Art/Master and Karana Master. To Learn More Click Here


Mindful Life Training Certification is a science-based mindfulness training program.  To Learn More Click Here

**Please contact with your programming requirements/requests  716-560-6552

What our Clients are saying

"Great Session this morning Shawn! I just love your groups! It was a great way to start my day and an even better way to start the week. I always leave feeling optimistic and inspired! I love that you provide an open, safe space where I feel comfortable to be myself. You're an excellent facilitator who easily goes with the flow of whatever comes up in conversation while still maintaining direction and purpose. Your gift is your ability to stay present and offer new perspectives on old ways of thinking. I appreciate you more than you know. I'm blessed to know you. Thank you for being you and for offering this service!"


Shawn, your ability to stop the chaos in someone's head is a true gift. I'm sure I'm not alone in the feeling that life takes hold and people end up relying on survival mode. You have an amazing ability to stop and focus me. To immediately be able to define steps for me to take to get myself back. And above all your belief, love and support for me was something I hadn't even realized I needed. After my session with you I was able to look at my life with a clarity that I haven't had since becoming a mom. You helped me believe that I am still important and still have more to give. That has done more for my life, my marriage, my kids and my business. Thank you and I can't wait for my next session!

~Aubri, Aubri Designs


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Dry Bathing - Clear Your Energy

Mindfulness Meditation

4 minute Breathing Space Meditation with Coach Shawn


Coaching Podcasts Click Here

RECENT EPISODE: Love Language, Is it the Be-All and End-All to make a relationship thrive. Listen Here

It would be an honor to serve you. 

We look forward to hearing from you soon.