Power from Within

"Developing a relationship with oneself is the foundation to the quality of all other relationships.   By quieting outside stress and circumstances you discover what is best for yourself and allow for your authentic expression to surface.  I  coach clients to become the expert of their own life."  -Shawn Marie Cichowski

716-560-6552     [email protected]


 We are very happy that you discovered us and hope you enjoy exploring our website.  You will find more about myself, Shawn Marie Cichowski and the collaborative coaches, healers, businesses and like-minded professionals I associate with.  We are grateful you are connecting with us and look forward to hearing from you.


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Power From With

WNY Life Coaching believes in your personal power and ability to self heal. We will coach you to heal and empower from the inside out. We want the absolute best for our clients and will partner with you to create a satisfying and healthy life given where you are and where you desire to be. 

 We understand you are not one dimensional and may be at certain points in your life experience.  Your health, well-being and happiness is our mission. Our intent is to assist you to get more from life by offering a mindfulness base, total lifestyle coaching approach to self development.

We are committed to serving others with openness, integrity and upmost care.

Best in Class for ICF Coaching Methodology and Mindfulness Coaching Approach. WNY Life Coaching specializes in Integrative (Western & Eastern Philosophies) Coaching & Energy Training

Professional Life Coaching to assist clients to create permanent shifts for a higher level of living. Assist clients how to consciously respond tp life, achieve goals, ip level and improve life, throve professionally and personally, find clarity, improve and care for self, manage demands and stressors and.or create forward momentum. 

Reiki is a non-invasive form or complementary therapy  ( "hands on" energy healing) It is know to reduce stress and relieve many different health concerns and injuries.  Reiki brings the body's energy systems into balance, strengthens the immune system and activates the body's natural ability to heal.  A practitioner will deliver concentrated life-force energy through a series of gentle hand placements.

WNY Life coaching is a Professional Member of the  Reiki Membership Association. We  follow the code of ethics and professional standards of practice set by the International Center for Reiki. 

Professional Coaching for lifestyle awareness, improvement of life-style related diseases, behavioral modifications, and well-being education. We offer Personal Coaching and Workplace on-site wellness and injury prevention coaching. 

A collection of mind-body approaches for understanding and improving functioning.

WNY Life Coachign Center is a professional member of the ACEP Association for Comprehensice Energy Psychology

Coaching techniques to quiet outside stress and mental "noise". Mindfulness practices assist clients to become fully engaged in the present and respond consciously. Personal Sessions and Educational Outreach Programs.

12 Week Coaching Program that will Create Expansiveness & Transformation. (On-Line Program Available). Coaching Program designed to assist individuals get clear on exactly what their dreams is. It helps you define what you want in life and dissolve fear, doubt, and worry to achieve it.  

DreamBuilder: Paradigm Shifting 

with Life Coach Shawn Marie Cichowski

Experiential coaching that integrates the healing power of nature to enhance your psychological, physical, and spiritual health and well-being. Offering various nature therapies at our East Aurora location.

Energy Healing that delivers energy to cells by administering professional grade Red Lights.  Excellent for improving vitality and healing.

Offering Reiki and Coaching  Certification Training Classes. We offer Training classes in collaboration with SUNY Erie Community College.  We offer workplace and on-site mindfulness training, stress management, emotional IQ and EAP presentations. We partner with medical providers to deliver on-site preventive health educational classes. 

Visit our Reference Center for Mind-Body and Preventive Health Information.

For Additional Information on our services please click here

About Shawn Marie:

Shawn Marie Cichowski is a highly skilled professional coach with over 10,000 hours of coaching experience.   She holds a Bachelors of Art Degree in Psychology & Sociology from St. Bonaventure University. Shawn is a Meditation/Mindfulness Instructor certified by the American Institute of Health Care Professionals. She is a Registered Dual Reiki Master through the International Center for Reiki and received extensive training (ICF coaching methodology) as a Corporate Health & Wellness Coach. She is a Well-Being Educator. 

Areas of special Interest but not limited to:
  • Personal Development - Energy Management
  • Resiliency - Change Management
  • Work/ Life Balance
  • Self Care & Personal Power
  • Mindset Growth
  • Energy & Social Psychology
  • Corporate Health & Wellness
  • Creative Problem Solving
  • Lifestyle Awareness & Improvement of Life-Style Related Diseases
  • Stress Reduction & Management
  • Conflict Resolution
  • Overcoming Fears
  • Creative Leadership 
  • Reiki - Mindfulness
  • Performance Enhancements
  • Time Management
  • Business/Corporate Optimal Functioning &  Health
 Shawn developed the WNY Life Coaching Center as a means to help others enjoy life and find well-being using various methods of processing and connecting.  Inspired by many great sports coaches, she applies a philosophy and coach's mindset to help others develop what will be best for themselves by drawing out inner wisdom and potential.