Power from Within

"Developing a relationship with oneself is the foundation to the quality of all other relationships.   By quieting outside stress and circumstances you discover what is best for yourself and allow for your authentic expression to surface.  I  coach clients to become the expert of their own life."  -Shawn Marie Cichowski

716-560-6552     [email protected]


 We are very happy that you discovered us and hope you enjoy exploring our website.  You will find more about myself, Shawn Marie Cichowski and the collaborative coaches, healers, businesses and like-minded professionals I associate with.  We are grateful you are connecting with us and look forward to hearing from you.


Power From With

WNY Life Coaching believes in your personal power and ability to self heal. We will coach you to heal and empower from the inside out. We want the absolute best for our clients and will partner with you to create a satisfying and healthy life given where you are and where you desire to be. 

 We understand you are not one dimensional and may be at certain points in your life experience.  Your health, well-being and happiness is our mission. Our intent is to assist you to get more from life by offering a mindfulness base, total lifestyle coaching approach to self development.

We are committed to serving others with openness, integrity and upmost care.

Our Services

Best in Class for ICF Coaching Methodology and Mindfulness Coaching Approach. WNY Life Coaching specializes in Integrative (Western & Eastern Philosophies) Coaching & Energy Training

Professional Coaching to Assist Clients: To Consciously Choose how to Respond to Life, Achieve Goals, Up Level Life, Thrive Professionally & Personally, Find Clarity, Improve/Care for Oneself, Manage Demands & Stressors and/or Create Forward Momentum. 

Offering Personal Coaching Sessions, Group Coaching & Programming, Podcasts, Webinars and Enrichment Classes.

A collection of mind-body approaches for understanding and improving functioning.  Power psychology offers simple methodology to enhance personal power.

WNY Life Coachign Center is a professional member of the ACEP Association for Comprehensice Energy Psychology

Professional Coaching for Lifestyle Awareness, Improvement of Life-Style Related Diseases, Behavioral Modifications, Well-Being Education, Personal Power. Personal & Corporate programming available. 

Offering Personal Reiki Energy Sessions, Intuitive Energy Feedback Sessions, and all Levels of Usui/Holy Fire II Certification Training.    Offering a collection of Power & Energy Psychology Coaching (mind-body approaches).  Specializing in Energy Management, Breath work and Self Healing Modalities. Sports Recovery and Optimal Performance Energy Services.


Offering All levels of Usui/ Holy Fire II Reiki Training, including Karuna Reiki®. 

Reiki I &II

Art /Master 

Karuna® Master Reiki

WNY Life coaching is a Professional Member of the  Reiki Membership Association. We  follow the code of ethics and professional standards of practice set by the International Center for Reiki. 

Energy Healing that delivers energy to cells by applying FDA approved red light. 

12 Week Coaching Program that will Create Expansiveness & Transformation.  (On-Line Program Available). JOIN THE DREAMBUILDER COACHING PROGRAM Click Here

DreamBuilder: Paradigm Shifting with Life Coach Shawn Marie Cichowski

Offering Mindfulness Coaching and Program Development. Corporate Stress Reduction and Safety Awareness Programs. Meditation Services and Instruction available. 

Experiencial coaching that integrates the healing power of Nature to enhance your psychological, physical and spiritual health and well-being.  Personal development through adventure 

About Shawn Marie:

Shawn Marie Cichowski is a highly skilled professional coach with over 10,000 hours of coaching experience.   She holds a Bachelors of Art Degree in Psychology & Sociology from St. Bonaventure University. Shawn is a Meditation/Mindfulness Instructor certified by the American Institute of Health Care Professionals. She is a Registered Dual Reiki Master through the International Center for Reiki and received extensive training (ICF coaching methodology) as a Corporate Health & Wellness Coach. She is a Well-Being Educator. 

Areas of special Interest but not limited to:
  • Personal Development - Energy Management
  • Resiliency - Change Management
  • Work/ Life Balance
  • Self Care & Personal Power
  • Mindset Growth
  • Energy & Social Psychology
  • Corporate Health & Wellness
  • Creative Problem Solving
  • Lifestyle Awareness & Improvement of Life-Style Related Diseases
  • Stress Reduction & Management
  • Conflict Resolution
  • Overcoming Fears
  • Creative Leadership 
  • Reiki - Mindfulness
  • Performance Enhancements
  • Time Management
  • Business/Corporate Optimal Functioning &  Health
 Shawn developed the WNY Life Coaching Center as a means to help others enjoy life and find well-being using various methods of processing and connecting.  Inspired by many great sports coaches, she applies a philosophy and coach's mindset to help others develop what will be best for themselves by drawing out inner wisdom and potential.