NEW YOUHealth & Well-Being Coaching Program Coaching
 
Program includes:
ASSESSMENT:Personal (On-line) Health & Wellness Survey
ONE HOUR INITIAL COACHING SESSION: -One hour initial Wellness Coaching Session (on-line or in person). We will explore your health assessment, design a wellness vision, create 3-month and weekly goals and (optional) conduct biometrics readings.
 
3 - 30-45 minute weekly/bi-weekly goal review sessions - virtual or in-person. Health and Wellness Coaches partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values. Our Coaches are National Board Certified Health & Wellness Coaches.