Power from Within

Attend Class from the Comfort of Your Home

Upcoming Webinars:


The Breath is a powerful tool at our disposal for self-regulation, energy generation and overall health. Breath helps with stress reduction, pain management, lowering blood pressure and eliminates disease state from forming. Life Coach/Meditation trainer Shawn Marie Cichowski will explore various breathing techniques and mind easing practices to promote optimal well being. 

LIVE CLASS: Monday October 21st @ 7-8pm

Fee $25

To Register: Please complete the form below noting the class you would like to attend. You will receive a payment link and webinar instructions with in 24 hours.

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