Life Coaching assists clients to create permanent shifts for a higher level of living in various areas. Coaching is designed to foster optimal well-being for any/all dimensions of being: physical, emotional, mental and spiritual. Coaching assists clients to consciously choose how to repsond to life, achieved goals, create visions, open new ways of thinking and/or get out of your head, find clarity, improve and care for oneself, develop self awareness, strengthen intuition and/or help manage life demands and stressors.
We offer Personal Life Coaching, Stress Relief Coaching Programs, Dream Builder Coaching Program and more.
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This ancient modality of energy work can unleash the body's natural ability to heal itself. It is can be considered an active form of meditation allowing for restoration of the mind, body and spirit. A safe technique that has been widely accepted by medical practitioners for assistance in comforting the sick, cancer treatment, child birthing, promoting well being and relaxation. Excellent or pain management, relieving sleep issues and anxiety. Reiki improves athletic performance, injury recovery, stress reduction and mental clarity. We offer relaxation sessions, unburdening reiki sessions, intuitive feedback reiki sessions, reiki certification classes, reiki membership association, reiki charged products and reiki resources.
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REIKI TRAINING CENTER
We offer all levels of professional Usui/Holy Fire II Certification Training. Our Reiki Master Teachers are registered with the ICRT (International Center for Reiki Training) and follow the standards of practice and code of ethics set by the center. All classes are a combination of lecture, discussion, and hands-on experience.
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ENERGY PSYCHOLOGY SERVICES
Energy psychology is a collection of mind-body approaches for understanding and improving functioning. EP coaching addresses the relaationship of energy to emotions, cognition, behavior and health. It is applicable to a wide range of areas including education, pain management, sports, peak performance, and vocational guidance. It includes mindful movement, breath work, reiki, attunements, tapping, muscle testing, visualization, use of affirmations, and expressed intentions and assertions.
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MEDITATION- MINDFULNESS- BREATHWORK
Coaching techniques to quiet outside stress and mental "noise". Mindfulness practices help clients being fully engaged in the present and repsond consciously. Excellent practice for relaxation, mental clarity, improving mood and performance, and strengthening intuition.
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GROUP CLASSES/ OFF SITE SERVICES
We offer on-going personal development classes. Please click here for current classes
Special on-site program development and class offerings are available. Please contact us directly for more information. 716-560-6552
SPEAKING ENGAGEMENTS/CORPORATE PROGRAMS
Outreach services and program development available. Currently we offer on-site health and wellness coaching, Biometric Screening, Life Enrichment and Well-being program development, Stress Reduction, Mindfulness/Meditation programs. Please contact for information.
RESOURCE CENTER: HR / EDUCATOR
WNY Life Coaching offers an extensive virtual Health and Wellness Resource center. Membership allows you access various coaching tools, evidence-based Health, Wellness and Well-being informational hand-outs, Health and Wellenss Coaching Program activities/contests and numerous self enrichment tools. Our resources center is ideal for HR personal, educators, coaches and those interested in promoting wellness/well-being awareness.
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