MINDFUL LIFE TRAINING CERTIFICATION is a science-based, 10 session mindfulness training program.
In Addition to the Mindful Life Program you will also learn effective teaching practices, such as:
✓ How to prepare for mindfulness training so you’re calm and confident
✓ How to create an optimal learning environment for your participants
✓ How to guide meditations
✓ How to evaluate exercises and provide feedback
✓ How to deliver presentations, exercises and workshops for maximum impact
The training is based on scientific research and fully referenced. The program is based on MBSR and includes worksheets, exercises and audio downloads to utilize. MINDFUL LIFE is a complete mindfulness training program for practitioners who want to infuse their coaching, therapy, management, or teaching with mindfulness. This program is used and recommended by: Therapist, HR Managers/Specialists, Coaches, Trainers, Psychologist, Health Care Professionals, Attorneys, Facilitators and Teachers.
Also included is a Workbook, guided meditations mindfulness teachings, worksheets , exercise and certificate of completion. This training includes the individual training plus 2 live training classes for teacher training.
Certification Class Training