Power from Within


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Shawn Marie Cichowski-Interviewed

Posted on May 28, 2017 at 10:45 PM Comments comments (2)

Shawn Marie Cichowski discusses her work on Empire Broadcasting Radio:


Himalayan Salt Lamps

Posted on September 5, 2016 at 9:45 AM Comments comments (0)

Himalayan Salt Lamps

Known as “Vitamins of The Air”, the Salt Crystal lamp is Nature’s best Ionizer which provides multiple health benefits including enhancing immunity, improving sleep and relieving migraines. These lamps are highly beneficial to your health and well being. Salt crystal lamps have many advantages in many aspects, including improving the general atmosphere of a room. The salt crystal lamp acts as an ionizer by binding negative ions with excess positive ions (Unhealthy EMF from eletronics). When the lamp becomes warm, it absorbs moisture and the crystal will be damp on the surface. This builds up the ion field. Through the lamp, the positively charged atmosphere of a room can be neutralized. In addition to this, the colours of the salt crystal stones have a healing effect.

Many people swear by the Salt Crystal’s healing ability, claiming relief from the common cold, the curing of skin problems, mental health disorders, respiratory illness, headaches, migraines and much more. These authentic Himalayan salt lamps are the most exquisite and naturally pure lights now made.

Himalayan salt lamps emit negative Ions to their surroundings. Negative ions kill bacteria, purify the air, reduce radiation, increase well being & soothe the mind, body & soul. Negative ions are found naturally in nature, before Thunder Storms, at Waterfalls and wherever Nature is most pure.

Himalayan Salt Lamps – Why Should We Use Them ?

They counter ELECTRIC SMOG.

The harmful effects of electric smog results in the deterioration of the condition of air which then negatively affects our physical and emotional state.

Sources of harmful positive ions are: Computer Monitors

Vacuum cleaners

TV sets

Microwave ovens

Electric heaters

Tobacco smoke


Bioenergotherapists and homeopaths in Western Europe have recommended crystal salt lamps for a long time to support treatment of allergies, respiratory and blood systems and rheumatism. Because of their color they are also used in color therapy i.e. chromotherapy their soothing light helps neurotic persons and people suffering from insomnia. Places to Use:

At the office

By your computer- Check out our USB Computer Salt Lamps

During massage and meditation.

In smokey places.

In your study.

In children’s bedroom- Perfect Night Light!

Anywhere you want the air quality to be improved or preserved.

Anywhere you want to create a calm and relaxing environment.

Anywhere you want to enjoy the beauty of salt crystal lamps.


Relationship Energy

Posted on September 5, 2016 at 9:40 AM Comments comments (0)

"To manifest well being in your relationships whether with others or yourself adopt a mindset of offering & receiving rather than a Give & Get mindset. By making this a practice you will nurture positive energy flow in your relations."- Life Coach Shawn Marie Cichowski

Mental Fortitude- Power of Mindset

Posted on September 5, 2016 at 9:30 AM Comments comments (0)

"This little practice has helped me through sadness, funks, anger, resentment, depression and has inspired me to build stronger relationships and have an open heart. Go beyond the surface of things and dig just a little deeper to find something (even if it's a minute thing) that you can be grateful for. Ask yourself, what have your experiences or circumstances taught you?"


"What are your tendencies? Pay attention....notice...how are you able to self correct your non serving tendencies?"

Reiki - Dual Energy Sessions

Posted on May 3, 2016 at 11:25 PM Comments comments (0)

We are so happy to share that we are now offering dual reiki sessions.  Embrace the reiki experience with a special friend or loved one.

Sole Himalayan Salt

Posted on March 5, 2016 at 8:55 AM Comments comments (1)

Protecting & Building a Strong Immune System


Your immune system is a complex network of cells, tissues and organs that protect your body on a daily basis from bacteria, microbes, viruses, and toxins. One of the most simplest forms of protecting and proactively building a healthy immune system is by using breath work. Mindful breathing is a powerful tool available to us. As we learn to practice voluntary and conscious breathing we evoke the relaxation response. This response is the counterpart to the fight and flight mechanism. By maintaining healthy regulation & balance of the sympathetic and parasympathetic nervous systems we promote and maintain a healthy internal environment. This supports a strong immune system.


Useful Products to help promote, maintain and balance our immune system:




Sole (so lay) is a concentrated salt and water solution which unleashes this stored energy in the salt crystal. Taking 1 teaspoon daily of sole can help re-mineralize your body, pull out stored toxins, feed the cells so that your immune system works better and can help you detoxify the body of mercury and heavy metals.




Posted on April 22, 2014 at 8:55 PM Comments comments (0)



COACH SCOTT HURD to our faculty.

Scott offers over 15 years of coaching and teaching experiences.


Posted on April 11, 2014 at 6:10 PM Comments comments (0)

Moving in to our New Location..May 1st.

5500 Main Street Suite 109

Williamsville, NY 14221