"To manifest well being in your relationships whether with others or yourself, adopt a mindset of offering & receiving rather than a Give & Get mindset. By making this a practice you will nurture positive energy flow in your relations."- Life Coach Shawn Marie Cichowski
"This little practice has helped me through sadness, funks, anger, resentment, depression and has inspired me to build stronger relationships and have an open heart. Go beyond the surface of things and dig just a little deeper to find something (even if it's a minute thing) that you can be grateful for. Ask yourself, what have your experiences or circumstances taught you?"
"What are your tendencies? Pay attention....notice...how are you able to self correct your non serving tendencies?"
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